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Dental Research Group News

Stop Gum Pain with These 5 Quick Techniques

It is common to use heat or coolness to soothe our bodies.

In the same way we apply a heat pack to a sore muscle or a cold compress to soothe an inflamed wound...

Our mouths and gums can also benefit from temperature variation. (1)

Hot and cold compresses are popular for reducing:

- Inflammation

- Infection

- And Swelling.

Using a temperature variation technique... helps numb and ease the inflammation felt in the body - and in this case, the gums.

Various studies note that heat and cold therapy provides pain relief to acute inflammation. (2)

So, while there is no current research focusing on gum pain… We can safely assume that a hot and cold compress can soothe pain... alongside a recommended treatment.

To make a compress, simply dip a clean cloth into warm or cold water.

From there… press it against the area of the cheek or lip that covers the painful gum.

Repeat as often as necessary.

Dental Health Research Group News 2022

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